Kaluteh Date
Kaluteh date is one of the esteemed and valued types of dates known for its delightful taste and high nutritional value. This particular date holds its authenticity in various regions across the world, particularly in the Middle East and North Africa.
282 Cal
Specialized Details
Kaluteh dates belong to the category of medium to small-sized dates. They typically measure around 3 to 4 centimeters in length and have a diameter of about 2 to 3 centimeters. The skin of Kaluteh dates is dark brown and covered with a gentle texture.
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Physical Characteristics:
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Taste and Aroma:
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Nutritional Benefits:
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Cultivation and Production:
Items
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Description
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---|---|
Date
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Kaluteh
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Layout
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3×4×4
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Package Weight
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550 - 700 g
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Minimum Export Quantity
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25,000 Kg
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Date Sizes
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Medium
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Color
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Brown
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Expire date
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1 years
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Suitable For
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Fresh consumption, cooking, energy boost
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Rich in
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Energy, Fiber, Vitamin A, and C
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Storage Method
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Store in a dry and cool place
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Nutritional Value per 100g
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Calories: 282, Carbohydrates: 74.9 g, Protein: 2.2 g, Fat: 0.5 g
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Uses and Consumption:
Kaluteh dates are consumed both in their fresh and dried forms. Locally, they are enjoyed as a favorite fresh fruit, and they are also used in preparing pastries, desserts, and a variety of dishes. Due to their distinct characteristics and high nutritional value, Kaluteh dates are often incorporated as a nutritious and beneficial snack in dietary routines.
With its delicious taste, high nutritional value, and versatile culinary applications, Kaluteh date stands out as a beloved and significant variety of dates in the world of fruits.