Estamaran Date
Estamaran date, a type of date known for its value and popularity, holds a special place in the world of fruits due to its unique characteristics and outstanding quality. Also referred to as “Royal Date,” this variety has gained recognition among consumers and enthusiasts of dried fruits for its delightful taste and nutritional benefits. The origin of Estamaran dates can be traced to various regions, with a primary focus on the Middle East and the Persian Gulf.
289 Cal
Specialized Details
Estamaran dates are categorized as medium to large-sized dates. They typically measure around 5 to 7 centimeters in length. The skin of these dates ranges from amber golden to shades of yellow, brown, or even dark black, giving them an attractive and visually appealing appearance.
Physical Characteristics:
Estamaran dates are categorized as medium to large-sized dates. They typically measure around 5 to 7 centimeters in length. The skin of these dates ranges from amber golden to shades of yellow, brown, or even dark black, giving them an attractive and visually appealing appearance.
Taste and Aroma:
One of the standout features of Estamaran dates is their exquisite and unparalleled taste. These dates possess a balanced and sweet flavor, accompanied by a mild and pleasant aroma. The combination of taste and aroma has contributed to making Estamaran dates a favored choice among individuals.
Nutritional Benefits:
Estamaran dates are recognized as a rich source of natural energy. They contain natural sugars like glucose and fructose, which serve as quick sources of energy for the body. Furthermore, these dates offer significant amounts of essential vitamins and minerals. Vitamins A and C contribute to skin health, B-group vitamins boost energy levels and enhance nervous system function, while minerals like potassium, magnesium, and iron play crucial roles in maintaining electrolyte balance, muscle strength, and bone health.
Cultivation and Production:
Estamaran dates thrive in regions characterized by warm and arid climates, which is why they are primarily cultivated in the Middle Eastern countries and Persian Gulf states. Countries such as Iran, Saudi Arabia, the United Arab Emirates, and Oman are known for producing these dates.
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Items
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Description
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Date
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Estamaran
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Layout
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3×4×4
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Package Weight
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550 - 700 g
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Minimum Export Quantity
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25,000 Kg
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Date Sizes
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Small
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Color
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Brown
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Expire date
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1 years
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Suitable For
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Fresh consumption, cooking, energy boost
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Rich in
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Protein, Potassium, Vitamin A, and B6
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Storage Method
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Store in a dry and cool place
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Nutritional Value per 100g
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Calories: 289, Carbohydrates: 76.6 g, Protein: 2.0 g, Fat: 0.5 g
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Uses and Consumption:
Estamaran dates are consumed both in their fresh and dried forms. In regions where they are grown, fresh consumption is common. Moreover, these dates find applications in creating a variety of sweets, desserts, snacks, and culinary products. Due to their appealing taste and nutritional richness, Estamaran dates serve as a delectable and nutritious supplement in daily diets.
In summary, Estamaran dates stand out for their distinctive characteristics, delicious taste, and high nutritional value, positioning them as a noteworthy presence in the world of fruits. They are not only enjoyed as a fresh or dried snack but also contribute to a diverse and balanced daily diet and are widely used in various culinary creations.
